Currently I'm offline!

Online Help Pro

When In Need…Here For You 365/24/7

1. Challenges -> Help


Common challenges in which I can be especially helpful are as follows:

1. Addictive disorders, to include:

- Online assessments
- DUI/DWI classes
- Supportive counseling
- Codependency issues

Addiction-OnlineHelpPro.avi



CONTACT ME NOW!


I provide a supportive, nonjudgmental therapeutic relationship in which we review your pattern(s) of use and how it causes problems in your life. We will work on reduction and/or stopping completely in indicated. We will explore newer ways to cope with stress, boredom or the conflict that may increase your use.

If you require, or want we can have communication which may lead to a referral for additional services if appropriate. I have conducted such assessments with service members, adolescents as well as adults in a busy urban rehabilitation facility. Together we will appropriately assess your use and connect it to the difficulty you may have with family, work/school and/or the community.

If you are required to complete a curriculum i.e. DWI/DUI class for a court, probation/parole agency or are just interested in the psychological /physical aspects of alcohol and other drugs and what effect they have on you or a loved one. Please let me know and we will see if what we propose together will prove to satisfy the content that they want covered.

If someone close to you has a problem with alcohol or other drugs I can provide supportive counseling and we will explore local community resources to help you manage your relationship.

If this is a current concern for you there is no need to continue to feel uncomfortable.

>Private Chat, Call, Instant Message Or Skype Me! TODAY FOR FREE!

2. Anger management:

- Counseling
- Classes
- Batters’ treatment as well as Interpersonal Violence treatment

Anger-Management-OnlineHelpPro.avi



CONTACT ME NOW!


‘Holding on to anger is like grasping hot coal with the intent of throwing it at someone else; you are the one who gets burnt.’ Buddha

If you find your anger having a negative impact on relationships at home, work or resulting in law enforcement intervention please call me. We can discuss more socially acceptable (and healthier) alternatives to your current experience. My hours, due to the nature of how I deliver my services are flexible and readily available to you.

If you are required to complete a program of instruction for a court or probation/parole agency please let me know and we will see if what we propose together will prove to satisfy the content that they want covered.

If this is a current concern for you there is no need to continue to feel uncomfortable.

>Private Chat, Call, Instant Message Or Skype Me! TODAY FOR FREE!

3. Post Traumatic Stress Disorder:

PTSD-OnlineHelpPro.avi



CONTACT ME NOW!

If you have experienced events beyond your control which continue to cause you worry, concern and/or distress contact me so that we can work on symptom reduction through supportive counseling, cognitive restructuring (changing those persistent negative thoughts) and the exploration of additional therapies if warranted. Remember you are NOT alone and the Department of Veterans Affairs has endorsed the treatment of PTSD through the internet stating in essence that there is no difference in outcome from face to face therapy. They along with Tricare, Medicare and Military One Source all endorse (and pay for) this form of care

If this is a current concern for you there is no need to continue to feel uncomfortable.

>Private Chat, Call, Instant Message Or Skype Me! TODAY FOR FREE!

4. Mood Disorders:

Mood-Disorders-OnlineHelpPro.avi



CONTACT ME NOW!


If Anxiety, Panic Attacks, Social Phobias, or Depression are a part of your life I can help. Together we will work out a plan to bring you additional peace of mind. We will review your stressors be they from your work, environment, or family I will help you to organize, reorganize and work on putting your stressors in the proper place in your life. Please remember there is little that can be done about either yesterday or tomorrow and today ONLY has 24 hours some of which need to be dedicated to self-care (sleep, eating, and exercise). Let’s find a way together to put your stressors in their proper compartment in life so they are managed effectively as opposed to becoming stagnant and no longer moving forward.

If this is a current concern for you there is no need to continue to feel uncomfortable.

>Private Chat, Call, Instant Message Or Skype Me! TODAY FOR FREE!

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” -Maya Angelou (1928 – )

OnlineHelp.pro is a program specifically developed to help you overcome challenges.

This is top quality personalized online therapy whereas I will choose what works for the individual. Clients will receive access to a personal online therapist who will give you feedback throughout the entire program.

8 Sessions in 8 weeks

It’s really simple – just follow the 8 sessions (sample outline):

Session 1 – What is CBT?

Cognitive Behavioral Therapy (CBT) will help you change the way you think so that you feel and act better, even if the situation hasn’t changed.

Session 2 – Change the Way You Think

You will learn that the cycle of your problem is negative and continuous. Without changing the way we think we are stuck in a never-ending loop.

Session 3 – Identify & Challenge Your Problematic behavior

There are different types of negative behaviors. You will identify into which category your negative behaviors fall and then learn how to challenge them.

Session 4 – Change Your Problematic emotions

We will look at emotions and realize that it’s OK to feel negative emotions, as long as they are healthy ones, like sadness. You will learn how to change your emotions by coming up with alternative healthy emotions.

Session 5 – Challenge Your Negative Automatic Thoughts

You will identify your negative automatic thoughts and thought traps – and then challenge these problematic thoughts in order to form a better way of thinking.

Session 6 – Actively Working with Overcoming Your Problem

Your diary and your activity plan are two of the most important CBT tools in overcoming your problem. We guarantee that the more wholeheartedly you use these two tools the more progress you will make.

Session 7 – Looking at Self Esteem – Stop Rating Yourself

We look at how self-labeling is bad for us and how it drains our self-esteem. We will find out some “better” alternatives and ways to beat self-labeling. Stop judging and start accepting!

Session 8 – Looking to the Future

Finally, we will evaluate your goals and help you set new ones.

>Private Chat, Call, Instant Message Or Skype Me! TODAY FOR FREE!

Digg it       Save to Del.icio.us       Subscribe to My RSS feed      
Add this to:

Comments Off

RSS feed

No comments yet.

Sorry, the comment form is closed at this time.



RSS Feed RSS Feed RSS Feed

Intro-OnlineHelpPro-Contact Me!

Lean On Me

Call Me Via My MagicJack Phone

Call Me Via Skype

Share This!

Yahoo Messenger

Chat With Me In A Chat Room

Addiction-OnlineHelpPro

Free Downloads

LinkedIn

Anger-Management-OnlineHelpPro

Mood-Disorders-OnlineHelpPro

Calendar

PTSD-OnlineHelpPro

Welcome To OnlineHelpPro-Here For YOU!

Fees

Links

Spammers: Beware of the Dog.